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John's Journals: Mental Health Services & Progress through Adversity!

Another day, another dollar… sort of! I heard that the NHS and Mental Health Support are short staffed here in the UK. Trying to gain a CPN Support Worker is a very scarce thing for my local Mental Health Service. Also, I have depot injection monthly to boost my mood from the MH Centre.

For a Mental Health Awareness Event, I remember that I took a walk around the Nottingham Forest Football Ground five times in a group with an awareness group going off. It took place early 2024.

Also, over the past few years I had attended a few local pub events, Mind Over Metal (a music festival) for it to raise money for Andy's Man Club and the Mental Health Charity called Mind. Donations went towards the respected charities.

I try to support Mental Health charity where and when I can.

Sometimes, doing something is better than nothing 🚫 

When the lowest of moods catch up, it's best to try and stay defiant in the face of depression, even if it means to take time out or take a break. Let the world 🌎 turn as I'm sure balance will get restored mentally and socially and inside your progress of a human shell. At the end of the day, we are all human and should act it, accordingly.

John from Mind Over Metal 2023


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